I know that calling something a ‘Mediterranean roast chicken’ is as banal as calling something an ‘Indian fish curry’.
This dish was very simple to cook. Rather tasty and I suspect healthy too. The condiments used were largely Mediterranean or Arabic. I thought I should share it.
We eat so much chicken at home that one has developed a certain degree of confidence about cooking it. Ideally pork is what I would like to play around with. To get to know better. I’d rather experiment and create with pork rather than chicken though. One can’t because of health reasons. Perhaps I should do that whenever I feel like and then tweet for people to be guinea pigs and come and finish the pork.
But I digress. Here’s the roast chicken recipe:
Prep:
- Cut some slices of onion and place it on a baking dish. On top of that put slices of potatoes (optional plus doesn’t cook in time) and cover those with chopped vegetables. I used chopped sweet corn, carrots, button mushrooms, tomatoes and olive. You can use whatever.
- So you have a bed with three layers. The veggies are to be eaten with the chicken and would be flavoured in the juices of chicken,
- Place 2 chicken legs on the vegetable bed (leg and thighs joined). Slit the surface of the chicken so that the flavours go in
- Rub on the spices on to the chicken after this. I used black pepper powder and two Turkish Arabic spices…sumac & zatarpita. A friend’s brother got these from Dubai. I have seen these spices at Nature’s Basket Bandra
- I then wrapped the chicken with fresh herbs – basil & oregano (I had all these herbs and chopped vegetables from the previous day’s soup ingredients) and salt
- I then doused this with a liberal dose of balsamic vinegar (1/2 a tea cup) and put it in the fridge for about six hours
Cook
- Brush the exposed side of the chicken with olive for the glaze
- Preheat the oven for 10 min at 200 C
- Put in the tray with chicken
- Roast at 200 C for 35 min (no need to cover in between. the potatoes won’t cook though so just act as a stand)
The end result is that of a succulent and well flavoured chicken and the goodness soaks on to the veggies too.
Note: The programme I shot for sometime back airs on the Travel Channel US.
STREET FOODS INTERNATIONAL
Street Foods InternationalWorld travelers know that eating street food is the best way to get a taste of a city's culture. From traditional, to gourmet, to adventurous, we'll explore the street eats that give unique flavor to seven cities across the globe. TV-G, CC
I did the Mumbai part of the episode. I haven’t seen it myself so hope it turns out OK…I’ll get to know once I get the DVD
12 comments:
yummy chicken roast! You are on TV too ? Nice!
Yes Somoo...can't wait to see it myself :)
Saw you yesterday on Travel Channel!! You were great but I am sure you must have spent a whole day shooting for it, was sad that they had to sum it all up it 10 mins. Nonetheless congratulations on your TV debut!! :)
@Aditi: so ten minutes it was. Thanks so much for writing in. I got a hang from a few who wrote in this morning that they did see me :)
We shot for two days but I sort of knew of the ten minute thing a they did 7 cities
Kalyan !! Just a small doubt about the spices. Zaatar contains Sumac. You have used Sumac by itself and Zaatar in the recipe.
Could you clarify about this ?
Chetna as far as I know sumac is the purple coloured powder which is added to yogurt based salads while zatarpita is brown and has a traditional masala colour
Hi. Kalyan. Congrats on your TV debut. May there be many more shows. Can we have a link of your 10 mins of fame :) . Couldn't catch it on tv.
Hey, thanks for this recipe, I tried it out and it was so good! (although it didn't look as good as in the pictures).
have a nice day :)
http://swemb.blogspot.com/
@Marie...thanks...waiting for the DVD and wil try to upload it then
@Mayte: thanks for writing in...well it is a good photo& the lighting worked well :) as long as it tasted good
Looks amazing! You could just parboil the potato slices in water for 5 minutes or in the microwave before putting into the oven - that way they would be cooked and golden and crispy by the time the chicken was done
Also, Chetna is right, sumac is one of the ingredients (it's a powder made from dried sumac which is a purple berry like fruit) of zatar which has other ingredients like sesame and thyme etc
Miri thanks for the tip on the potatoes (though i was happy skipping them from a health pov) and the info on sumac....i didn't know it was made from berries
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